Even during these trying times, Phee-nomenal Coaching is committed to creating virtual spaces that support living a life that is physically, mentally, and emotionally balanced and fulfilled. ​​

Did you tune in to
​The Wellness Space podcast?

We hope you heard something meaningful in the conversation, "Teacher Resilience: The Power of Presence."

As promised, here is your FREE LifeRight Self-Care Plan.
pc_liferight_plan2.pdf
File Size: 81 kb
File Type: pdf
Download File
"Can I get a window seat
Don't want nobody next to me..."
​-Erykah Badu


​LifeRight Sessions

Audience: Individual
Format: Private, Personal Action Planning
Duration: 60 minutes
"It's all too much. I'm taking care of everybody, but what about me?"


​23rd Yoga

Audience: Group
Format: Yin and Restorative Yoga class
Duration: 60 minutes
When: Saturdays at 8:30 a.m. and Sundays at 6:30 p.m.
"What is he/she thinking? I wish we could just work this out."

Yours/ Mine/ Ours (YMO) Coaching

Audience: Committed couples who need to improve or enhance communication
Format: Experiential Process
Duration: 90 minutes
"I feel so alone in this. I wouldn't mind a space to talk, laugh, maybe even cry a little."

Phee-nomenal Together

Audience: Group
Format: Experiential Process
Contact us for more information.
​"I want to learn more about myself, but I don't know where to start."

Phee-nomenal Courses

Audience: Individuals interested in exploring personal development on their own
Format: Self-paced, text messaging
Duration: Varies